Sunday, February 28, 2010

Indoor Ride at Home

Well today I tried to ride a recovery ride indoors on my new Blackburn Tech Fluid Trainer, but couldn't find my DVD.  I tried to ride while watching TV, but couldn't muster the effort. Road about 40 minutes and quit.  I really just wanted to log a short ride anyway at a sub maximal effort to help burn some lactic acid after yesterday's marathon workout.

Watching the US-Canada Hockey game is very exciting in the 3rd.  The Canadians just look like they are more determined and quicker to the puck right now.  Canada's D is doing a nice job in transition and along the boards.  US needs a break!

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