Just cooking up some pasta Primavara with Chicken over Whole Wheat Ziti before going to the gym and then class at 7 pm. Wish I was going to Cyclo-Core Class, miss it, but get to go next week due to Presidents' Day.
The day after Hot Yoga everyone said I would be sore, but not really, I guess Fibro pain trumps all other pain. I am a bit tired today, or worn out, maybe not enough water and am dehydrated. Washed my cloths on the Sanitary Cycle in my front loader, and they came out smelling much better...Fhew!
I am going to try to do an ab workout then lift a bit before class tonight. I can never match the intensity of class though, and am missing that core fatigue that I crave after eating way too much at Sloane's super bowls party.
Then off to class to learn more about the effect of certain drugs to the body and treatments. Yeh Ha....:(
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