Well I did not have my class tonight and was excited to do my core class at Cycle Concepts, but no one showed except me. So I went back to Healthtrax and played about 45 minutes of BB 1/2 court. Felt good and stopped early even though I won and could have stayed on the floor. My shot was falling unlike Saturday, and felt like I was moving well and thinking the game. It was a good second choice. Would have rather done both, but HEY... Beggars cannot be choosers. Before playing BB, I managed to get in a core workout, and 1 circuit of upper body exercises on the Nautilus machines. This did not make up for the loss of Cycle Core but chose.
On a positive note, got to see an old friend back at the gym, STEVE a shout out! Keep it up, or at least until the baby comes. Want to see you back on the court!
T
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