January Goal Completed 12 days early!!!

With 12 days left of January I have completed my miles goal, and looking for new heights for Personal Best...NICE!

Weight Loss Update

Six month view of weight loss to date. with a new low today.  A lot of work went into these numbers, but the key is eating early for digestion through the night.  Also continuing my Ovo-Vegetarian Diet helps me maintain or increase muscle mass while loosing fat. 

It is weird how I can feel my body change as I get stronger on the bike.  My arms and legs are thinning out and getting leaner.  I need to keep working out at the gym doing abs and arms to help strengthen my core, which will only lead to more weight loss...NICE!

New Year - New Pain Cave...

My vacation project completed, I skipped a few steps to get my 1st ride in my new Pain Cave.  I road a shorter ride watching the first half of the Empire Strikes Back before I go to the movies tomorrow night to watch the new Star Wars Movie. 
Love the position of the screen to riding angle, as I no longer have to strain my neck to view the video and data.  I am thinking about tilting the screen a bit more upwards toward me, but not sure how that will effect my other tasks on the computer while sitting.  I will try it in the AM. 
Although there is still a bit of a new paint smell, the ride was very pleasant at the fan kept me cool.  I also like the fact that I set it up on the other side of the room, so I can just walk in a get started instead of having to walk around the bike.  Nice!
All in all, I did a fair job on this project, and it will hopefully lead to many miles in the saddle.  Keep those wheels turnin'!