Monday, January 25, 2010

Abs and Lifting followed by my first class

Tonight I tried to mimc my Cyclo-Core workout that I was going to miss because of my Health Class, "Anatomy of Addiction". The attempt proved less than successful. Apparently you cannot mimic the intensity that a group of insane cyclist offers. It was a better than normal workout due to the heat at the gym tonight and a longer than normal ab workout followed by a single weight circuit for the upper body.

After the workout, I made my way to my first class at MxCC in Middletown called "Anatomy of Addiction in order to become cross certified in Health. I need to become health certified in order to teach Health in HS because my school is becoming reconstituted this year due to our lower than normal test scores. Thanks to "No Child Left Behind" I will need to re-apply for my job this year, and want options just in case. We shall see!

The class will be interesting anyway, just wish I didn't have to miss my Cyclo-Core workouts at Cycle Concepts in Glastonbury. I really feel like it was starting to make a real difference in my posture and core strength. The sacrifices I must make...

No comments:

Post a Comment