It was a hot ride on the Cromwell Flats today on my way down to Old Wethersfield, cut I made it...Almost. I managed to drop my chain in the front at an intersection, not good. I also had to walk up the last bit of Nott Street, just overheated. No cramps but pooped out.
I managed to loose another bit of weight as of my morning weigh in. I predict tomorrow will see a more significant loss. After today's ride of almost 20 miles I should see some good results.
My Blood sugar was 133 this morning, up a fraction over yesterday, but good overall.
I am feeling better all the time! Stronger on the bike, and better physically which in turn make me mentally feel better about where I am at. Need to keep my wheels turnin' and stay the course...:)
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