Yesterday I got my blood test results back from the lab, and most signs are good, except SED Rate is back up a bit, not bad though. Liver enzymes went down a bit. Most importantly my blood sugar levels were down a lot...Nice! I worked hard to get them down, and have kept my diet mostly vegan for the past 5 to 6 weeks. Riding more has also helped and has brought my weight down as well. Another .5 lbs. this morning.
I know where I will be teaching this fall, and am happy to have any job really. I think now that I am feeling better, I can manage to do a better job than last year. I am going to focus on my health, and by doing so hopefully impact theirs.
I have to get a bit of a ride today, I might go down to Essex again and ride the Saybrook shore. Have not done that In some time. Depends on the weather, really.
Keep'em turning!!!
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