HIlls repeat workout #1... by scott_t_ct at Garmin Connect - Details
My first hill repeat workout in years...Did a short warm up to the hill I wanted to try near the WCC, as traffic is not too bad there. 1/2 mile hill done 5X. I was a bit tired from the prior days ride, but wanted to get the hills in today, to rest tomorrow, so I could ride hard on Saturday with Nick..
Going to swim this afternoon and then Cyntergy...Maybe.
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