2 mile walk and 18 mile ride...Nice to be off for the summer!

After a two week layoff and two days in the hospital for cardiac testing, it was nice to be back working out and on the road again...  Took a two mile walk/jog this morning followed by an 18 mile bike ride!  Nice!  Didn't really feel any lingering after effects from the hospital stay, and didn't have my usual wind issue. ..  (not farts).  Felt good to work hard outside for the first time this year.  Now I need to work on my weight and fitness.  If I stick close to my training regime I should see results by mid July.