Well I had Cycle Concepts in Rocky Hill change my chain today so I could ride this week. Although it cost me about 20 buck more, it was worth it. They also set my rear D. Highs and lows for me, and now the bike shifts like butter. Took a short 8 mile ride at 15.6 avg mph. No heart rate because I forgot my strap. Felt very strong on the hills which thankfully there are few of in Wethersfield.
Riding to work tomorrow, and Tuesday. with Cynergy class on Tuesday. Wednesday will be a group ride with Nick out of RH.
Ate tooo much for lunch and now bloated. Two 7 grain ham and cheese with hot peppers and onion. Feel yukki.
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