Today my brother and I road in the Cycle Concepts May Day 100K Century in Glastonbury...60Miles of Hills...Man I hurt everywhere, but especially my Butt! My first Metric Century since re-emerging, and it was challenging, but I made it. 60 miles at 12.3 MPH, avgExHR was 131, MaxExHR was 158. I burnt nearly 5000KCals. Had a Veggie Burger upon return, then Nick and I went for a quick beer at Giovanni's Pizza. Came home and callapsed in my chair after a shower. Turned the Air Conditioning on and waiting for the house to cool off for my Nap!
Ordered Chinese, chicken and chinese veggies in a garlic sause. I deserve it!
Wonder what I will feel like tomorrow!
Showing posts with label Century. Show all posts
Showing posts with label Century. Show all posts
Sunday, May 2, 2010
Ready to ride...100K Century
OK, up early to get ready for my first Metric Century Ride with Cycle Concepts in Glastonbury today. I am both excited and scared. Not sure I can do 60 miles, but will give it my best shot. I have been training just enough to complete the ride, but not too much to be fatigued. My bike is overhauled and ready, have my gew and drink ready, and now I am going to shower and put on my bike gear and eat something. Really want pancakes for the carbs, but am goging to have eggs to keep it light.
Ready to roll.
Ready to roll.
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