Today my brother and I road in the Cycle Concepts May Day 100K Century in Glastonbury...60Miles of Hills...Man I hurt everywhere, but especially my Butt! My first Metric Century since re-emerging, and it was challenging, but I made it. 60 miles at 12.3 MPH, avgExHR was 131, MaxExHR was 158. I burnt nearly 5000KCals. Had a Veggie Burger upon return, then Nick and I went for a quick beer at Giovanni's Pizza. Came home and callapsed in my chair after a shower. Turned the Air Conditioning on and waiting for the house to cool off for my Nap!
Ordered Chinese, chicken and chinese veggies in a garlic sause. I deserve it!
Wonder what I will feel like tomorrow!
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