Indoor Ride Plan for Wednesdays at CC

Last week during our Threshold Test, Dave asked me to put together a plan for videos for our indoor training sessions at CC, and of course I choose, as any good sufferlandian would, www.thesufferfest.com videos.  I tried to mix the rides up to maximize our workout time, and view as many of the videos as possible, and it has a Threshold Test at the end for comparison.  This will be 8 weeks of pure suffering for all!
Here is the list:
Indoors at CC on Wednesday Workout Plan

The workouts will begin on 1/18 with Revolver that features short intervals of high intensity followed by 1 minute rest.  Because we did a Threshold test with a 20 minute max effort last week, I thought short spurts would mix in nicely.  The following week will be a hills session, as we all know, I hate hills, and Angels will undoubtedly make me like them LESS.  At some point we may see an Extra Shot mixed in here or there as a nightly challenge, well at least a challenge to mere mortals...this excludes Dave!