22 miles in the books on a beautiful evening solo ride. Road pretty hard most of the ride at about 16 mph. Hard heavy winds coming in held me back some. Stopped along the way to see Dave at CC to have him take out a shim in the right shoe, and it felt much better. I also have been having trouble with my wind, but had no such trouble today. I think it is due to pollen or spoor counts on humid days, in difference to today being winding and dry. I enjoyed today's ride very much. For some reason I enjoy my time along on the bike as much, if not more, than group rides, or even rides with my brother Nick. I think it helps me clear my head, and gather my thoughts, getting ready for a new day. Maybe it is because I always road alone, very seldom riding with anyone else. Well whatever the reason, it is just great to be on the bike riding hard again with NO PAIN! (Knock on wood).
Tomorrow is a group ride in RH at CC at 5:30. No Nick, so I think I will ride there early, and ride the B group ride, of course this depends upon how I feel tomorrow.
Love to ride outside, and will do so as long as I can this fall, but I always have my backup plan...HealthTrax.
Chinese mixed veggies and white rice coming for dinner....to lazy to cook.
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