Rest Day, Class, and New Pictures

Well today was a full rest day, but I did get in a Hot Tub Stretch this morning before work.  Wanted to ride to work, but my commuter bike had a flat, and no spare tube.  I fixed that today, and am ready to ride in the AM.

Went to class tonight, late of course, but only a few minutes.  The class is very open and "Dynamic" with people sharing their life stories.  I kind of feel like I am in a 12 step program or something...weird and enlightening all at the same time...after class I told my prof that I had culture shock.

Had chilly with rice for dinner, heavy but good.

Have a couple of new pictures to share of me in bike cloths and with my Tommaso before my ride yesterday.  Nichole took the photos...Nice job!

Me in my new Team USA jersey

Me and my Tommaso in Winter Gear before my ride.

Me of Old

On Facebook the other day, a high school friend asked us to use retro pictures of ourselves, which I had none of. Today I was looking through my drawers at work, and found an old picture from College that one of my prof. in the picture gave to me. I then scanned it at work, and uploaded both that picture and a cropped version. Hope you enjoy them. Wish I could look like that now, but sorry no hair...and...



This was me when I was riding everyday, and swimming a mile a day. I never was a runner. Training took much less effort then to yield quite a bit more results. I am still feeling the effects of my Wednesday workout, today and it's Friday.