After last nights Hills of Hell, I had a slow recovery ride today through Berlin, about 19 miles at 14 mph. The wind was with me on the way out, but in my face on the ride back. Although the weather was dry and cool the wind was not so forgiving. My legs, and more my hip flexors, were sore and tired. Stopped at both the Berlin and Cycle Concepts bike shops to say hi, and bought some new lube because I lost my old stuff somewhere.
Going to go clean and lube my chain, and moving parts for a ride tomorrow in Chester.
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