OK my weight has been steady for a few days, and I want it to go down. I know it will I feel the weight loss, but I have eaten late for the past few days, and my body is now used to that. I usually eat dinner around 4-5 pm, and last night I ate at 7:30 pm, the same the night before...too late.
I thought this would also effect my sugar levels a bit more, but it hasn't...Great News. Sugar has been steady, except for the day I had too many apples...Wasn't high but now my usual number. Overall my sugars have been great, and am not on any meds...NICE!
The good news in weight control is that I have not added any weight, just steady state! Also....NICE!
👌❤👏👐👏👐👏💚
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