The Stacy Stretch...

Stacy

Stacy, a trainer from Healthtrax in Newington, CT, as been stretching my lower body out now for about 5 weeks.  It has helped me tremendously with mobility and kept me riding longer and faster, I can now almost leap a tall building in a single bound. :)...

So one day I was watching Stacy stretch out another guy at the gym.  So an idea, although rare, came to me in a flash...since I can no longer use the hot tub in the mens' locker room for releasing my muscle (psoriatic Arthritis), I would have Stacy do it...Bam!  Success!

I have recommended to others about the wonders of stretching, and having someone stretch you out, and a few are now taking the plunge.  Nice!😎