A good morning....

This is a good morning for sure...

I weighed myself this morning to find I lost another 1.4 lbs.  Awesome!  Veganism rocks.  I may miss a few things, but all in all it works for me.  As long as I keep loosing weight and feeling better, I will maintain.
I have along way to go and short time to get there, but just watch old...T...Ride...

I then took my Blood Glucose and it was 122...Awesome!  Lowest it has been in quite some time.  I really ate quite a bit yesterday too. I cannot help but be happy with the results so far of my diet, bringing all number back down...My energy is still lacking at times, but that will come with a few more lbs...

Am headed to Essex again today to ride.  Might to the Cedar Lake route, short version.  Hope I have enough in me to do those hills.  I will just take my time and go slowly.

Well until I get home later with a ride report...