Monday, October 9, 2017

Weight - New Low...

Weight at a new low, but not moving down very fast.  I was in a stalemate at around 275, but now at 272.8.  I thought I ate a lot yesterday as well, but it was high in fiber.   Yesterday I rode indoors 10 miles which was a lot more than usual, and sweated a great deal.  I think some of the weight was from that, however I have been eating a bunch of blown popcorn, adding a ton of fiber, which might also account for some.  Here is hoping the downward trend continues. ;)

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