East Berlin from Home... by scott_t_ct at Garmin Connect - Details
Went on a bit of a medium length ride (31 miles) with a few longer hills through East Berlin today. Stopped at CC on the way out and back, then finished by cruising through the South End of Hartford and Goodwyn Park, which messed with my avg speed a bit. But I felt better about my ride today, as my health was a bit better and there was less wind. I need to stop smoking cigars, as I think that is a major deterrent to getting faster. Have to control my eating as well, which is also very difficult. I have felt like I cannot ride with any group right now, as I am sooo slowwww. But I will just keep my cranks spinning as I see what comes. I wanted a few more miles out of this week off, but got in over 100 miles, which I will take.
Yesterday, the weatherman said there were going to be sunny skies into the weekend, then when I checked back today, it will be raining till Wednesday...Lord hear my prayer.
With a bit more work, I think I can get back to where I was last year, but not sure I can go much beyond that point.
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